I aim to provide a safe, non-judgemental environment to support you to gain a deeper understanding of yourself, your patterns and needs, whilst offering you tools and ideas along the way. I can help you with depression, anxiety, low self-esteem, childhood difficulties, trauma, relationship issues, bereavement and loss. I place an emphasis on the quality of the relationship between us, as research shows this is the most significant aspect of successful therapy outcomes, rather than the type of therapy offered. Many years of working through my own life challenges also influences the way I work.
I have an interest in working with the nervous system and emotions in the body to access an inner wisdom for healing and recovery. I also have an interest in psychedelic-assisted therapy and have undertaken a course to support my learning. I am unable to offer psychedelic therapy at present, due to legal restrictions.
Qualifications
BA (Hons) Counselling
Registration Body
BACP (British Association for Counselling and Psychotherapy)